heres the table for the new challenge that i joined... i am so excited... i just need to find a way to eat LESSS... ahh i ate less today than i have been but still too much. the challenge starts monday so hopefully i will be ready... !!! yayyyy
| Category |
Points |
Earned Points |
| Calorie Intake ©Glamtips |
| 1-200 |
4 |
|
| 201-400 |
6 |
|
| 401-600 |
4 |
|
| 601-800 |
2 |
|
| 801-1000 |
1 |
|
| 1000 or more |
0 |
|
| Fasting |
| 5-10hrs |
2 |
|
| 11-15hrs |
3 |
|
| 16-20hrs |
4 |
|
| 21-25 |
5 |
|
| 26-30 |
6 |
|
| 31-40 |
7 |
|
| 41-50 |
8 |
|
| 51-60 |
9 |
|
| 61+ |
10 |
|
| Exercise |
| none |
0 |
|
| 10-20min |
3 |
|
| 21-40min |
5 |
|
| 41-60min |
7 |
|
| over 60 min |
10 |
|
| Other |
| Burning more cals that eaten |
5 |
|
| Weighing Daily |
2 |
|
| Comment my xanga |
1 |
|
| Update your xanga |
1 |
|
| Posting thinspo |
1 |
|
| commenting on other peoples xanga's |
1 total |
|
| binge |
-2 |
|
| purge |
-2 |
|
| eating after eight pm |
-2 |
|
| resisting a craving |
2 |
|
| Drinking |
| Each X = 1 pt |
|
|
| [X for how many you have had] |
|
|
| Green Tea |
1 per 8 oz. |
|
| [X for how many you have had] |
|
|
| Water |
1 per 16 oz. |
|
| [X for how many you have had] |
|
|
| Coffee |
1 per 8 oz. |
|
| Points for the day |
| Excellent |
33 or above |
|
| Good |
23-33 |
|
| Fair |
15-23 |
|
| Poor |
15 or below |
|
| Weekly Points |
|
|
| Excellent |
228 or above |
|
| Good |
161-227 |
|
| Fair |
160-106 |
|
| Poor |
105 or lower |
|
Intake for the day
fruit snacks-80
jello-10
rice krispy-80
sandwich-300
some cheetoes - 100?
salad-50
goldfish and ricecakes - 120
1/3 a donught-150?
TOTAL - about about 900... nott tooooo bad... still too much though AHHHH... heres some motivation for myself based on the challenge that i just started
when i am 123 i will treat myself to a manicure/pedicure
when i am 121 i will buy myself a new top
when i am 119 i will buy myself i new purse
when i am 117 i will treat myself to a facial
when i am 115 i will get myself a new pair of pants (i'll be needing em :)
AHHH I NEED THIS... by MAY 21!!! my birthday!!! i NEEEDD THIS
can we say beautiful or what??

yea thats what i thought |