Well today was           well sunday.  Nothing special.  went for a morning run with a few people from the road runners club.   Went on this bike trail and was kind of busy actually quite a few out there today.  Of course it was beautiful out.   Did about 6 miles.   foot didnt hurt to bad, really hurts about has much to walk has it does to run. 

Later we went to the flea market and walked around a bit.  Nothing there caught my eye.  Then stopped at this thingerabobber where my friend Karen said they was going to have a walkathon and had invited us out.  Think it was her church or something.  But she wasnt there and never did figure out what time it was supposed to be.  There was some city fest going on there.   Anyways, went back home and was pretty lazy rest of the day.  Hope you all had a good weekend.