Confessions of a race addict...
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Posted by: Bruce1965

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Original: 2/22/2006 8:44 PM
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runnintrigirl


Wednesday, February 22, 2006

 
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I may of over done it.  Actually think I jumped up in mileage too fast.  Saturday did 14 miles, saturday an easier 3 miles.  Then monday did some stretching and wondering if I overstretched some (I could really feel it on some) or if the pace was too fast for that far on saturday.  My hamstrings were hurting today and yesterday, more then monday or sunday.   I did do an easy 5 miler yesterday.  Well I have been over do for a cutback/easy week.  Might have to take it easier then planned.   Today was a planned rest day from running and might take tomorrow off too.  Then again maybe I wont.   Ok enough babbling.    Have a nice day.

Happy Hump Day!

 Posted 2/22/2006 8:44 PM - 1 view - 1 comments

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Visit runnintrigirl's Xanga Site!
Take a rest day! I'm overdue for one as well. Trying to balance my tri training right now and haven't had any rest days in 2 weeks. It's not good. :| I wouldn't worry about the mileage this week. Rest up and you will be back at it next week!
Posted 2/23/2006 7:38 PM by runnintrigirl - reply


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