Weblog » Archives » August 2006

  • Hey gang. Not alot to say. I know I havent posted/commented much lately, but theres 3 reasons. 1. I post alot about running/racing and this past week since I twisted ankle its not been much. Only a couple of short…

  • BKB Ltd. Event Management - Running Etiquette Rules of the Race, Road, Trail, and Track: Race Etiquette for Runners by Miss Road Manners, Freddi Carlip, Road Runners Club of America In the i…

  • Some reason the link dont work for the pictures. If you want to see them gotta do it the hard way. dotPhoto - View Album - Courtney's Ice Cream Race Go to that link and go to mile 1. Then page 4 and find pictures 2…

  • Some reason the link dont work for the pictures. If you want to see them gotta do it the hard way. dotPhoto - View Album - Courtney's Ice Cream Race Go to that link and go to mile 1. Then page 4 and find pictures 2…

  • Ice Cream race picshttp://www.dotphoto.com/GuestViewImage.asp?AID=3784199&...M=221&ICT=287&IPP=72http://www.dotphoto.com/GuestViewImage.asp?AID=3784199&...M=221&ICT=287&IPP=72http://www.dotphoto.c…

  • Wow I aint posted since thursday. Wheres time go. Ill try to post later, just got home and bout to eat and run to store.

  • Now im sure im stupid. Ok maybe just obsessed. I did 20 miles today. I went to Mill Creek park and met my running buddy at 6 am. Wait im not to the bad part. All week my right leg has been bothering me. But did feel bett…

  • Golf Ever feel like 2 different people? My golf game was like that. First 4 holes were horrible. Triple bogie, bogie, double bogie, Triple bogie. Then the fifth hole made a good shot but still made a bogie. Then t…

  • Football Its right around the corner. Football season. Tonight they were showing a preseason football game. Tell me if its not your team playing how interested can you be? I have trouble watching preseason when its…

  • Guilty Pleasure I have a new guilty pleasure show and normally im not a big really big on reality shows, I do like Survivor. But I saw on A&E, Gene Simmons Family Jewels, about him and his girlfriend and kids. I d…

  • I must be in a rut. I feel like I have nothing to write about. I get up, go to work. I run the days I plan to, I dont do much other days. I golf fridays. I didnt even get that excited for the race I ran saturday. …

  • This morning I went and ran in a local 5K, The Champion Track/Cross Country Boosters fun run. It was a small race. Most of the local runner ran a big race in Warren last night. I had heard it was a tough course…

  • Not much to write about. Knee was sore after long run but it felt ok today. If your going to run going to have some aches and pains occasionally. Did 3 miles tonight, left lot later then I planned so I shortened my ru…

  • 10 Reasons to Eat Fast Food 10 Reasons to Eat Fast Food By Kathleen Aicardi, M.Ed.Special for eDietsUpdated: August 9, 2006 Print Article Email Article RSS / Yes, we can make fast food a par…

  • August 6th, 2006

    Long run I got another long run, 18 miles. Got up and met B at the park at 6 am. Another guy was there and started with us but his pace was lot faster then ours. 29 Again Today I turned 29 again, for 12th or 13t…

  • Network Rehab 5K

    This morning, me and my niece went to run a 5K this morning The Network Rehab 5K. It wasnt too far away so didnt have to wake up extremely early. We got our tshirts and stuff. It's first for this event. It had been well …

  • Yesterday, ran in the Twilight Trail run an 8K race. we headed up early, way early cause we went to Geneva on the Lake first and walked on one of Lake Erie Beach's and had a late lunch. Then made our way over to the Park…

  • Bee sting The swelling is down today. Almost back to normal, well at least for me I plan to run tomorrow but thought it was better to rest it today. This heat made that decision easier. Twilight Trail Run Tomorro…

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