Weblog » Archives » December 2007

  • "Run slowly, run daily, drink moderately and don't eat like a pig."Dr. Ernest van Aaken

  • 10 miles on a weekday!

    10 miles for me. I think its one of my longest week day runs ever. Of course im not normally off all week either. It rained most of the time I was running and then with less then 3 miles to go, came to a complete stop. I…

  • Good morning. Hope everyone got what they wanted for Christmas. Ready for the new year?

  • Merry Christmas Everyone!

  • Your Nutrition Information:Chipotle Nutrition FactsServing Size: 4 Crispy Tacos Amount Per ServingCalories 1089Calories from Fat 420% DV*Total Fat 47g Saturated Fat 18g Cholesterol 166mg Sodium 2169mg Tota…

  • Ran 5 miles today. was 25 degrees outside, Im really starting to dislike winter already.

  • To tell the truth its probably amazing Evel Knivel lived has long has he did.Ran 3 miles this morning.Have to root for Oklahoma in tonights college football game. If they win Ohio State can get in to the National Champi…

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