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  • THE Fitness Blog: Part II - Seeing is Believing

    Still think you can't do it? You have to see some of these stories. If you're anything like me, a few of these will have you bawling. I especially loved Jamie & Megan Brunner. It just goes to show that personal c…

  • THE Fitness Blog - Part 1: Excuse-Busting

    I thought about how to start off this series of fitness blogs, but wasn't sure where to start. I know everyone has heard me go on and on about Body-for-Life for years and have wondered just what the hell it is and why I…

  • I cried today...

    ...Because I had a kick-ass week on Body For Life. I have lost 6 lbs. since the start of this challenge and I'm only on Week 5! I'm in shock. The husband said I have inspired him so much that he's starting his first d…

  • THE Fitness Blog: Part IV - FitDay and Nutrition, what you need to know about the basics

    I am about to share every tool I use and every trick I know and how to get your mindset ready to lose the weight even when your stomach is rebelling.There is a certain point you reach being overweight that you really do…

  • We are not going to Okinawa

    Yes, the husband has finally made up his mind. Here's the situation as presented:The husband had a bad PFT (a fitness test) last year. Basically, he was lazy, ate a lot of junk food, got fat, and didn't look like the p…

  • Music, My Redneck Treadmill, & Six-month Transformation

    My fingers are screaming. It's the weirdest sensation. Almost like I burned my fingers, but there is no white-hot sharpness to this pain. Just the odd detachment from forming calluses in my determination to perfect a …

  • Aquatics, Geriatrics...and TushyLifter™ AnticsMy husband has become a fish nerd again. All that means is that he has suddenly become obsessed with our saltwater aquariums again. For months upon months, our fish lived i…

  • If Happiness Were American Idol Votes...It would be my fault that Sanjaya is still around. But don't blame me. I didn't vote for the kid. I am pretty happy, though.I have had one of the busiest months on record for my…

  • Disney BusinessIt's Day 5. DAY FIVE!!!! Day 5 of WHAT you ask? Day 5 of 'Body For Life'...and eating healthy non-stop is driving me batty, right now. I mean, before the babies, on a NORMAL diet, I would allow myself …

  • It IS my fault...and ab exercise info that even I didn't know about...(I've been doing my abs all wrong!)The profile picture isn't new.It's motivation.THAT is what I looked like before two babies came along...and that wa…

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