Weblog » Archives » January 2006
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First day
First day in the gym: TOTALLY KICKED ASS. I'm gonna be so sore. I did squats, which tore me up from the first set. 3 sets 135, 185, 225. I'm just coming back from a leg injury, so that's okay. Killer. Then calf ra… -
If you want peace, prepare for war
Okay, this is my training journal. It's a day before I start my training, and I needed somewhere that I could write down my routine, diet, and expectations. I'm going to try to keep this anonymous, so if you find out wh…
IronWhores_Training_Journal
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- Name: Iron
- Country: United Kingdom
- Gender: Male
- Member Since: 1/8/2006
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