JUST A NOTE........to let you know that I am still around and well.
Have not been writing as there is little of interest to say at the moment (that can be said in public, that is), but I have been reading your blogs.
W…
JOINING THE "Y" DOES NOT GUARANTEE YOU WILL LOSE WEIGHT!
Since joining the "Y", I have spent two hours per day every day but one (about 9 days now) and not lost a pound. In fact, I gained 2.2 lbs. Recon I better get off…
MORE NEWS FROM THE "Y" ........
We have finally learned how to set and use most of the cardio machines and we have worked up a daily sweat in the body shop (exercise room) each day. Met our Personal Trainer, Vangie, tod…
SENIORS EXERCISE CLASS AT THE YMCA!
Yep! I did it. I lasted the entire hour surrounded by old women dancing around, swinging weights, stretching & reaching, bending & sweating! I was the only man among all these…
LESS THAN IMPORTANT STUFF WRITTEN JUST TO SEE IF SOMEONE WOULD READ IT:
First, I had the driver & passenger windows on my new Highlander tinted to look like the Privacy Glass that surrounds the back side and back wi…
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