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I can do it!
My mantra for the last mile of the Cowtown Marathon 10K was, "I can do it! I can do it! I can do it!" And I did! I finished the 10K at a personal best of 1:16:12. I'm so proud of myself! It felt so good to run that r… -
5 days!
Ok, the countdown is on! Today I ran about 5.5 miles in approximately 1 hour, 10 minutes. This brings further hope that I can finish the 10K in less than 1 hour and a half. I am cutting mileage down this week in order… -
WOW!
I just went for my 7 mile run-- went 7.5! Not that I ran the whole thing, but I did it in under 2 hours. If I just really push myself next weekend, I think I can do the 10K (6.2 M) in about an hour & a half. That is n…
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OK, Dan, I'm updating!
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