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  • 5 days!

    Ok, the countdown is on! Today I ran about 5.5 miles in approximately 1 hour, 10 minutes. This brings further hope that I can finish the 10K in less than 1 hour and a half. I am cutting mileage down this week in order…

  • WOW!

    I just went for my 7 mile run-- went 7.5! Not that I ran the whole thing, but I did it in under 2 hours. If I just really push myself next weekend, I think I can do the 10K (6.2 M) in about an hour & a half. That is n…

ktandie

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