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Tuesday, August 19, 2008

  • Currently Reading
    Lord, Change My Attitude: Before Its Too Late
    By James MacDonald
    see related
    A blog worth perusin'
    A couple weeks ago, I stumbled upon Boundless, a Christian young-adult blog that deals with the issues that touch our lives every single day. It is pretty well written, biblically-based, and relevant to the lives of the college and post-college crowd. I strongly recommend checking it out!

    You. Yes You! Come visit beautiful Michigan in October.
    Haha, I never thought I'd put "beautiful" and "Michigan" next to each other, but apparently it's quite nice around here. I have weekends off in Oct and would love to explore all the great outdoors and urban niceties that Michigan has to offer. I already have one friend who is planning on coming; so this is a blanket offer to all of my friends. Plus I want you to see my church :) Come for fun, fellowship and discovery. Momma Kai will feed and house you. Contact me for deets.

    Tentative triathlon date: Sept 7
    So unfortunately I wasn't able to make any of the triathlons this month, but there is one coming up in Sept that I should be able to do, call schedule-allowing. I did my first full practice triathlon at the gym today, and it wasn't as rough as I had thought it would be, though it certainly wasn't a walk in the park. I figure I can probably do a couple of these a week and I should be good to go by Sept 7. Woo!

    Thoughts from being on-call
    • I hate to admit this, but I do actually learn from being on-call. I had a couple emergencies that had to be dealt with; one of them, I did the right thing, and other... not so right. But thank God my patients did not bear any penalty for my inexperience.
    • God still has some work to do in my heart from the unloving attitude I sometimes have when I'm awake between 2-5am after having been up since 7am the day prior, heh (is this really "laziness?" or just a respect for human physiology?). I could not, in good conscience, ask anyone to work for 30 straight hours, ever.
    • God has given me a spirit of courage and wiped out fear though, when I'm house officer. Even during emergencies, I don't sweat bullets and my heart never races. Praise God for helping me find strength in Him!
    • I love scrubs. Especially those that are washed for me!
    • The fact that the cafeteria closes at 730pm, and does not reopen until 630am is not necessarily a bad thing
    Reading material: Lord, Change My Attitude by James McDonald
    Our small group recently started this book/dvd Bible study on attitudes. Chapter 1 is on complaining. Haha, oh boy! Am I ever guilty of that?! I have been on a rather light month at work (at least in the day time when I'm not on call), and in trying to use time wisely, I have been going through this workbook on a regular basis at work when I'm through with notes. There are a million biblical reasons why we should not be whiners but apparently I had missed the boat on that in sunday school as a kid. The book has really spoken to me and is doing a lot to change my attitudes about complaining. The timing of the start of the study perfectly coincided with the start of my light month. Yet again, a blessing from the Lord!


Tuesday, August 12, 2008

  • prayer request
    I may be making a very big career-related decision in the next few days/weeks, but I need to pray to God about it more. No, I'm not about to drop out of residency. Far from it But it's still a big decision nonetheless.... I'll provide more info when the time seems right. Thanks for your prayers.

    triathlon delayed
    I've been gearing up for my first triathlon, but unfortunately it's probably going to be next month instead of this month- the two races i'm interested in doing interfere with my call schedule, so boo but in Sept, there should be time to give it another chance. I'm praying that the water stays warm because I dont want to splurge on a wetsuit that I'll prob never use again. Also, I got a road bike from a friend- which is so awesome because those babies are expensive- but it's about an inch too tall for me, so its a little awkward to start up. that and the seat is incredibly painful... i guess i have a soft but bony butt ;)

    back in tampa aug 15-17
    Yep, coming home- it hasn't even been that long yet but i'm glad to be coming home and just see how folks have been. plane tickets sure are expensive these days, but it's totally worth it to see the ones you love. are you free?


Saturday, July 26, 2008

  • Being a doctor is like being beautiful
    I was just reading this entry that reminded me about how better looking people get better treatment, and it reminded me of a similar situation that i've experienced. Now that I'm a doctor, (easily identifiable in the hospital with a long white coat), I've found that I get treated way better than I used to as a medical student. Staff give up their chairs when you walk by looking for a place to sit. Patients respect you more (for the most part) and seem more compliant.  Nurses are way kinder about anything you request, and some of them have become... quite flirty. However, all of that immediately ends when you leave the hospital. But I guess eventually we all age too ;)


    The Cost of Delaying Marriage
    Another article I just read at boundless.org is about "the cost of delaying marriage." I'm not going to try to summarize it, but it is a rather intriguing read.

    http://www.boundless.org/2005/articles/a0001135.cfm

    The article generated so much heat that they wrote a follow up article defending it.

    http://www.boundless.org/2005/articles/a0001145.cfm

    What do you think about this???


    Pecan Crusted Chicken

    I recently made this dish; it's very easy and quite delicious!

    Ingredients:
    2 boneless skinless Chicken Breast halves
    2 Egg Whites
    2 teaspoons Cornstarch
    juice of half a Lemon

    1/2 cup coarse (larger) Bread Crumbs
    1/2 Tablespoon fresh Parsley
    1/4 teaspoon table Salt
    Zest of 1 Lemon, minced
    1/2 C finely chopped Pecans
    1/4 teaspoon Oregano
    1/4 teaspoon Thyme
    1/4 teaspoon Paprika
    1/8 teaspoon Cayenne Pepper

    Directions:
    Preheat oven to 232°C (450°F).

    Cut your chicken breasts vertically to create 4 chicken breasts.  Place a piece of plastic wrap over each chicken breast (or place in a freezer bag one at a time), and hammer gently until it’s the same thickness throughout.  Set aside.

    In a dish, using a fork blend together the egg whites, cornstarch, and lemon juice.  Set aside.

    In another dish, combine the bread crumbs, parsley, salt, pepper, lemon zest, pecans, oregano, thyme, paprika, and cayenne pepper.  Set aside.

    To crust the chicken breast:
    Dredge a chicken breast in the egg white mixture.  Then, place that chicken breast on the bread crumbs and pat the crumbs on both sides.  Repeat with each chicken breast.  Let sit on a plate for 20-30 minutes to let the bread crumbs set and adhere to the chicken.

    To sauté chicken:
    Heat the olive oil in a large cast iron skillet (or other ovenproof skillet) over medium-high heat.  Sauté chicken for 3 minutes or until golden brown and crisp.  Turn carefully with a spatula and transfer the skillet to the oven.  Bake the chicken for another 8 minutes, or until done.  Remove from oven and set aside to cool slightly.  Cut diagonally into strips to serve over salad.


Tuesday, July 22, 2008

  • My new church
    So Detroit has presented me with some rather interesting opportunities, from a ministry standpoint. I recently joined The Citadel of Faith Covenant Church, which is a solid bible believing, local-ministry-oriented church. It even meets Sunday for service at 2pm, which will make it possible for me to go most weekends! Truly God's gift. It is located in the ghetto of Detroit, in an area I probably would not want to be by myself late at night. However, I do feel God is moving through this church in a powerful way. There are quite a few attendees who live just blocks from the church, and they do bible study in the street on weeknights. For the time I have here, I hope I can get way involved.

    My new friends
    I have also made disproportionately high number of non-Christian friends through work. Medical school was awfully clicky, but residency hasn't felt quite like that (at least not yet). Duke and Tampa were great settings in their own right for making different kinds of friends, but my closest ones always ended up being Christian...and I spent a lot of my free time with them. Here however, its looking like things might be different. I've made a few good Christian friends, but with the way residency dominates my hours, I have found myself spending the majority of my free time with people that I've met at work. My prayer is that I can love them as much as I do (and easily as I do) my Christian friends, and that God's light would shine through it all to bring them closer to Truth.

    For the first time in well, a really long long time, I went on a pub crawl with a friend from work and his friends. I am not opposed to  alcohol but clearly draw the line when it comes to how much I consume. Two drinks in I drew the line, hahaha. Yours truly is a light weight, I cannot deny. However, I felt like we really connected. The friend that invited me was probably the last person I could ever imagine asking me to go out with him on a friday night.... a white alpha-male-ish frat boy and all his friends, cut from the same cloth. But we did. And we had fun. I hope God uses this as a door for future, more spiritually-minded convo.

    Come with me:
    I am considering going to a Hillsong United Conference in Toronto Aug 29-30. Contact me if interested!
    There's a very fun looking run-bike race in Dallas, TX called Muddy Buddy on Oct 26. Who wants to go? :)

Thursday, July 17, 2008

  • 26

    I just turned 26 a few days ago. Thanks to all of you for those lovely birthday wishes. Life's pretty good right, even as an intern. I was able to spend the past weekend in DC... I certainly didn't get to see everyone I wanted to, but I had a great time celebrating my birthday early with a few close friends...

    summervisit010-vi

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    IMG_2548

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    summervisit016-vi

    This week I'm pretty sure I will clock 90 hours:
    Monday-Tues afternoon (on call): 30 hrs
    Wed: 10 hrs
    Thursday: 9 hrs
    Friday: 11 hrs
    Saturday- Sunday afternoon: 30 hrs
    And that doesn't count the hours I'm spending dictating discharge notes on patients. Well, work is going well. The non-call hours don't kill me and I feel like I'm getting better and more efficient at what I do. However, I do get super-grumpy (at least on the inside) between the hours of 2am and 5am. I have been praying each time for a Godly attitude, but to be honest, it definitely hasn't happened yet. I feel so robbed when I am working at those hours, having already worked since 7am that previous day! Working the night shift is one thing, but working 30 hours nonstop is something else. Fraternity hazing comes to mind. What makes me grumpy is the realization that I would never impose such a schedule on someone else... how can it be so easy for them willingly place us under that?

    Anyways, life outside of work is pretty good. I'm meeting my fair share of interesting people and finding some neat little places to hang out. I will post more pics when I get the chance.

Thursday, July 03, 2008

  • I'm 3 days into my internship. The first few days were marked, quite simply, by God's most bountiful grace. Coming in, I knew that I was probably a lot less experienced than some of my peers when it comes to handling everyday intern tasks. (I vegged way too much during my last year of med school!) But in God's grace and wisdom, He has given me an insanely light patient load (we had 4, 1, and 5 patients on our list the 1st 3 days respectively) so that I'd have time to get better at handling some of the ins and outs of being a floor intern.

    Tomorrow happens to mark the first night I'm on call. Yours truly will be holding down the fort/hospital on July 4th while the rest of the world gets drunk and watches fireworks. Hopefully not too many of those drunks will end up in our ER It'll be my first time being house officer, or more affectionately, the HO!

    In other news, I think I've already found a great church where I can get involved, be fed God's word, and show the world a love that they've never experienced. And the kicker is that I should even be able to attend most weeks, as they meet for their late service at 2p on Sundays! I'll definitely be making a second visit, but I praise God for helping me to find a good place so fast.

    So far Detroit has actually been kind of fun. The weather (except for the rain) has been quite benign. I am going to sign up for a triathlon in late August. Cant wait!

Monday, June 23, 2008

  • Goodbye, Florida
    I'm finally moving away tomorrow from my home of 14 years to start interning in Grosse Pointe, MI. The last time I moved away from home was 8 years ago-- for college. I still remember getting up really early that morning to fly to Duke. I went with my mom and youngest sister, and the other sister woke up to say goodbye, and started crying. It was so sad, and at that moment it really hit me that my life was about to change. That same sort of feeling finally hit me this weekend, as I said goodbye to a ton of people that I care about deeply. Why do goodbyes never get any easier? Although I will only be in Michigan for a year, I wonder if things will be any different when I leave there.

    I'll be driving up to Atlanta tomorrow with my mom, clothes in tow, and stopping overnight in Atlanta to visit my sister Angela. By Wednesday evening, I should be in Michigan.

    What else is there to say? I guess I'm ready, physically and mentally rested (too much so?)as well as I can be for a year of hard work and less sleep than I'd like. Luckily, I'm starting off on general inpatient wards and not the ICU. Keep those prayer requests coming! God bless!