It's two weeks till my half marathon, and I feel like crap. CRAP! It's just so disheartining to build up and put so much effort into it, just to be brought down by something like a cold (or that bronchitis thats been c…

This was my first ride with my new clipless pedals. When I say ride, i mean with traffic, and not solely on park paths, which was what i was doing before. I was so nervous about it (thoughts of falling in the path of a…