Weblog » Archives » August 2007

  • Minor Setback...Perfect Timing

    I ended up taking the whole week off from any form of excersise. My reason? I was sick. It all started on Monday, at work, I started feeling really crappy, and developed a sore throat. I was also unusually tired and …

  • Spinning today except there was a sub today. Needless to say, she was the aerobics instructor type hell bent on getting your heart rate up and loves that standing position 2 (who the hell rides their bike in that posit…

  • Sunday Long Run

    It was hot, and humid out. Grossness prevailed. We ended up doing just under 10 miles in 1 hour 49 min, inclusive of the short break at Kam San and a deli at N.White Plains for Gatorade. So, we did pretty good, beside…

  • Today was Friday run at Rockys day. It was good. I was a little tired to begin with, and it didnt get better as we kept going. We took a different route today, this is the usual route (approx, the first two miles are …

  • As i sit here and devour this wonderful slice of Godiva cheesecake....what did I do today. I woke up later than i wanted to again, but I was determined to make it to the pool. I swam for about 20 minutes no real workou…

  • Woke up late today. I have an excuse, Im in the middle of finishing up work for one intensive class, and trying really hard to start work for the next one. Sleep is a luxury at this point. The weather isn't helping, a…

  • Monday morning spin class on two hours of sleep today. I actually felt much better than I thought i would. I was hungry before i left the house so i had one frosted strawberry poptart and washed it down with some gator…

  • Coffee + Doughnut + Scone + Banana does not equal Breakfast of Champions

    Today was my first real run since the half wit last week. I initially thought Id do a simple 5 miler, but ended up going about 7.5 miles, in a little less than a hour and a half. Slow, but i did take a few walking brea…

  • Half Wit Half Take 2

    Now that I have recovered a bit, I will now regal you my experience this year with the notorious Half Wit Half Marathon that was this past Sunday, out in Reading, PA.The morning of the race was good. It was sunny out, b…

supersylver

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    • Country: United States
    • State: New York
    • Birthday: 4/28/1982
    • Gender: Female
    • Member Since: 6/20/2003

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