Saturday, March 29, 2008
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Wow it's been a while. Sorry. I have not had much going on. Family is doing well. Work is fine. Just not feeling all that spunky these days. Oh wait something new is in my life. I joined a gym and hired a personal trainer. I work out with Ryan three days a week for an hour each day. Only been doing this for two weeks. I just wanted to feel stronger and maybe loose 20 pounds in the process. Kinda of feeling another year creeping up on me. Shortly, very shortly I will turn 58. Ryan has a degree in nutrition. So he has really taught me a lot about my eating habits. I eat totally different. My husband decided to do this with me and he also is with a trainer. His trainer is taking a little different approach with him. But Wick benefits from the nutrion lessons I get from Ryan.
I work hard and am anxious to see results. Right now it is soreness and sweat!!!
I think I am ready for a vacation. No vacation till end of May. Hope I can hold on!
Take my friends.
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Comments (1)
Good luck with the gym...I know it really makes people feel better. I keep saying I get plenty of exercise at work but I know it is not the right kind. Good for you! Love from the other Nancy